Vitamin D + K
This is the one supplement that almost everyone is deficient in. Once I got my Vitamin D levels up, my health, energy and outlook improved exponentially.
Most people know the benefits of Vitamin D (role in bone strength, immune system support, healthy muscle function, etc.), but many don’t realize that Vitamin D NEEDS Vitamin K2 to maximize benefits. This supplement provides both. I've been taking this one for years.
Milani Eye Tech Perfection Black Liquid Eyeliner
I use black eyeliner every day. For years I used eyeliner pencils, but they always smudged. Plus, I didn't want to pull my skin as I got older. My Mom found this under $10 liner. It has a really unique look, but I've found it very easy to hold and use. If you have shaky hands or tremors (I do), it's a godsend.
